Once you have blood clots or high blood lipids, you should add more Houttuynia cordata to your daily diet. Houttuynia cordata is a food rich in vitamins and fiber. It also contains a lot of calcium, phosphorus, and magnesium. Not only does it promote the metabolism of lipid components in the body, eating Houttuynia cordata also prevents the excessive accumulation of some cholesterol in the blood vessels. In addition, mannitol in Houttuynia cordata has diuretic and blood circulation effects, and plays a role in eliminating blood clots as well as lowering blood lipids.
3. Onions
Onions not only contain many vitamins and other minerals but also sulfur-containing amino acids. This component can enhance fibrinolytic activity in the human body and has a very strong effect in dissolving blood clots, lowering blood lipids, and cleansing blood vessels. In addition, prostaglandin A found in onions can dilate blood vessels. This leads to the effect of not only helping to lower blood pressure but also quickly eliminating some waste products from the blood vessels.
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