🍷 1. Against Anemia (Iron Deficiency)
Ingredients:
Beetroot
Apple
Carrot
✅ Rich in iron, vitamin C, and antioxidants to improve iron absorption.
—
🥑 2. Against Inflammation
Ingredients:
Avocado
Cucumber
Ginger
✅ Anti-inflammatory and alkalizing effect, useful for joints and intestines.
—
🫐 3. For a Weak Immune System
Ingredients:
Blueberries
Tomato
✅ Rich in vitamin C, lycopene, and flavonoids to strengthen natural defenses.
⏬️⏬️ Continue on the next page ⏬️⏬️
To see the complete cooking instructions, go to the next page or click the Open (>) button. Don’t forget to SHARE them with your friends on Facebook.
Pages: 1 2
