Introduction
Few dishes strike the perfect balance between elegance and simplicity quite like pan-seared cod with a luscious lemon butter sauce. This recipe transforms humble, flaky white fish into a restaurant-quality meal that comes together in under 20 minutes.
The magic lies in the textural contrast: a delicate, golden-brown crust giving way to tender, moist flesh, all enveloped in a rich, tangy, and aromatic butter sauce. With just a handful of fresh ingredients and one skillet, you can create a dish that feels special enough for a dinner party yet is quick and easy enough for a busy weeknight.
Ingredients
For the Cod:
· 4 cod fillets (150-200g each)
· Salt and pepper, to taste
· ½ cup all-purpose flour (for coating)
· 2 tbsp olive oil
· 1 tbsp unsalted butter
For the Lemon Butter Sauce:
· 3 tbsp unsalted butter
· 2 cloves garlic, minced
· Juice of 1 lemon (about 3 tbsp)
· Zest of 1 lemon (optional, for extra brightness)
· ¼ cup chicken or vegetable broth (optional, for a thinner sauce)
· 2 tbsp fresh parsley, chopped
· Salt and pepper, to taste
Instructions
