First and foremost, don’t try to pigeonhole yourself! The terms « ectomorph, » « mesomorph, » and « endomorph » simply help us better understand how your body naturally functions. They say nothing about your worth, much less your potential. The idea is to adjust your habits so they truly support you every day, much like choosing clothes that fit perfectly rather than following a trend that doesn’t suit you.
Being an ectomorph: the slender figure to cherish.