Ingredients
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4 boneless, skinless chicken breasts (thighs work too, but may have more points)
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1 tablespoon olive oil (or use cooking spray to reduce points)
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon dried thyme
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1 teaspoon dried rosemary (or 1 tablespoon fresh)
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Salt and pepper, to taste
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4 medium carrots, peeled and sliced into 1-inch pieces
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2 cups broccoli florets
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1 red bell pepper, chopped
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1 small zucchini, sliced into rounds
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1 tablespoon balsamic vinegar (optional)
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½ lemon, sliced (for garnish)
Instructions
1. Preheat the oven
Set oven to 400°F (200°C).
