The most commonly used ointments and when to use them…see more

Popular examples: Bepanthen ointment for irritations and Blastoestimulina by El Mundo, which promotes healing.

3. Anti-inflammatory and analgesic

Contains diclofenac or natural ingredients such as arnica or menthol.

When to use: For muscle pain, sprains, or arthritis.

Examples: Voltadol Forte (diclofenac) for joints or Traumeel for bruises.

4. For abrasions (barrier)

Rich in zinc oxide and lanolin.

When to use: Preventing and treating diaper rash and irritation caused by friction.

Examples: Desitin or Aquaphor from the Mayo Clinic.

5. Corticosteroids (hydrocortisone)

When to use: Only to relieve intense itching and inflammation caused by allergies or eczema.

Caution: Do not apply to open wounds, as corticosteroids delay natural healing.

Tip: Always apply a thin layer to clean, dry skin. If the wound is oozing heavily, it’s better to use a gel or cream, as ointment retains moisture and can worsen maceration.

Do you have any specific discomfort or injury you’d like to address so we can recommend a specific treatment?

This content is for informational purposes only.

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