Swollen Feet: Causes, Concerns, and Natural Relief 
Swollen feet occur when excess fluid builds up in the tissues of the feet and ankles. This condition is commonly referred to as edema and can range from mild puffiness to more noticeable swelling. Common Signs Feet look enlarged or puffy Skin may appear stretched or shiny Pressing on the skin can leave a temporary indentation (pitting) Shoes or socks may suddenly feel tighter Frequent Causes Standing or sitting for extended periods Hot or humid weather Consuming large amounts of salt Pregnancy Circulatory issues Kidney, heart, or liver disorders Certain medications Injuries…
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