What Is the White Strand in Eggs? A Simple Explanation

At first glance, it can look odd or even a little alarming. Many people assume it’s a sign the  egg has gone bad or is somehow defective and choose to remove it before cooking.

Dairy & Eggs

In truth, this strand is completely normal and harmless—and it often signals that the egg is fresh and properly stored.

This white string is known as the chalaza, a naturally occurring protein structure inside the egg. Its role is to hold the yolk in place, keeping it centered within the  egg white.

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