Preparation
1. Combine the Herbs
Mix the yarrow with chamomile or mint if you’d like a more layered flavor.
2. Heat the Water
Bring the water to a gentle boil, then let it sit for about a minute before pouring.
3. Steep the Tea
Place the herbs in a teapot or infuser, pour over the hot water, cover, and let steep for 10–12 minutes.
4. Strain and Sweeten
Strain into a cup and add honey or maple syrup if desired.
5. Add Lemon (Optional)
Finish with a slice of lemon for a bright, refreshing touch.
Why Try This Tea
- Encourages relaxation and supports digestion
- Naturally caffeine-free, suitable any time of day
- Easy to customize with additional herbs
- Creates a calming, mindful daily ritual
